How A lot Milk and Stable Meals

8 month previous infants are on the transfer which implies it could be time to rethink their feeding schedule. The proper schedule may help your child sleep via the night time, take longer naps, and be happier all day. Use these pattern schedules to your child based mostly on my 15+ years as a sleep guide.

On this article:

How A lot Milk in Your 8 Month Previous’s Feeding Schedule?

8 month previous infants sometimes get milk each 3 to 4 hours. Whereas the breastfeeding frequency varies, most infants this age won’t go longer than 4 hours with out nursing besides at night time. Equally, in case your child is consuming formulation, most infants are going 3 to 4 hours between bottles.

The common variety of milk feedings in a 24-hour interval is often breastfeeding 5 occasions through the day and as soon as at night time, 24-30 oz of breast milk in a bottle, or 26-32 oz of System.

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How Many Stable Meals at 8 Months?

Beginning solids will be an thrilling time but when your child isn’t too enthusiastic about them, but, don’t fear an excessive amount of simply, but! Most 8 month previous feeding schedules have two or three strong meals a day however not all infants are eager on them. Remember that strong meals ought to NOT scale back milk consumption very a lot, if in any respect. In case your child begins going longer than 4 hours with out milk through the day, be sure you reduce on strong meals. In any other case, you might begin to see night time feedings improve!

How A lot Stable Meals in an 8 Month Previous Feeding Schedule

Bear in mind, your child’s tummy is small so don’t overdo strong meals. And, remember that infants are good at self-moderation. You’ll want to observe their cues that they’re performed consuming equivalent to maintaining their mouth closed and turning their heads.

Listed below are the typical quantities of solids per day:

• 2-3 servings of child cereal or grains (1 serving cereal = 1-2 Tablespoons dry and grains embody Cheerios, 2 crackers, and many others.)
• 2 servings of fruit (1 serving = 2-3 Tablespoons)
• 2-3 servings of greens (1 serving = 2-3 Tablespoons)
• 1-2 servings of protein (1 serving = 1-2 Tablespoons)
• 1 serving Dairy (1 serving = 1/2 cup yogurt, 1/3 cup cottage cheese or 1 oz grated cheese)
• You may as well provide cooked egg (because of allergens, test together with your physician first)

Lastly, make sure you provide not more than 2-4 oz of water to make sure they drink sufficient breast milk or formulation. Breast milk and formulation have loads of water!

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When to Supply Solids to an 8 Month Previous (and When to Reduce Again)

Most dad and mom provide solids about midway between milk feedings. This manner, they’re a little bit hungry however not famished. By the point they digest the strong meals, they’re prepared for his or her milk.

However, there are some infants who’ve giant sufficient appetites and bellies to drink milk and eat solids collectively, however I’ve discovered many infants both don’t drink sufficient milk or don’t eat a lot strong meals that manner. That isn’t a “dangerous” factor in case your child sleeps via the night time, however in the event you haven’t been in a position to night-wean, you would possibly need to attempt providing solids midway between bottles or breastfeeding classes, as an alternative.

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Pattern 8 Month Previous Feeding Schedules

Listed below are two completely different pattern 8 month previous feeding schedules based mostly on 2 to 4-hour wake home windows:

Staggered Feeding Schedule With 3 Naps

7:00 AM – Wake and Milk
8:15 AM – Breakfast
9:00 AM – Morning Nap (2-hour Wake Window; no less than 1 hour lengthy)
10:00 AM – Milk (once they wake from their nap)
11:30 AM – Lunch
12:30/1:00 PM – Early Afternoon Nap (2 1/2-hour Wake Window; no less than 1 hour lengthy)
2:00 PM – Milk
4:00 PM – Catnap (2 to 2 1/2-hour Wake Window; ~30-45 minutes lengthy)
5:00 PM – Dinner (combined with Milk)
6:15 PM – Start bedtime routine
7:00 PM – Milk and Bedtime (2 1/2 to 3-hour Wake Window; aim to be asleep by this time)

+Plus presumably 1 nighttime feeding

Consolidated Feeding Schedule With 2 Naps

7:00 AM – Wake
7:30 AM – Half Milk Feeding + Breakfast + Remaining Half Milk
9:00 AM – Morning Nap (2 to 2 1/2-hour Wake Window; 1-2 hours lengthy)
11:30 AM – Half Milk Feeding + Lunch + Remaining Half Milk
2:00 PM – Afternoon Nap (3-hour Wake Window; 1-2 hours lengthy; max 3 hours whole per day)
3:30 PM – Milk
5:30 PM – Dinner Blended with Milk
6:30 PM – Start bedtime routine
7:00 PM – Milk + Bedtime (aim to be asleep by this time)

If night time feedings come again on this schedule, reduce on the quantity of strong meals at every meal and see if that helps. In case your child is waking incessantly, they may very well be going via the 8 month sleep regression, too.

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I hope this text has helped you together with your 8 month previous’s feeding schedule. All the time do not forget that each child is exclusive. For extra pattern schedules, you should definitely try our e-Ebook, Mastering Naps & Schedules.