Do-it-yourself Tzatziki – Tremendous Wholesome Youngsters

Do-it-yourself Tzatziki is a scrumptious mediterranean dip that’s wholesome and completely refreshing. The tangy, garlicky taste is ideal with recent veggies, heat pita bread, or grilled meat and is really easy to make with only a handful of components.

Why We Love Do-it-yourself Tzatziki Dip

When the climate warms up and the backyard is bursting with recent produce, I flip to easy, scrumptious and refreshing meals that profit from the season’s bounty. Tzatziki is loaded with recent cucumber and dill and makes such a scrumptious and satisfying summer season meal when served with grilled greens and heat pita bread. It’s superb how such a easy mixture of flavors can really make a rare meal!

This basic mediterranean dip can be scrumptious served with falafel, roasted hen, grilled meats, loaded into wraps, or served with a platter of recent veggies. It’s extremely straightforward to make, too- with components I repeatedly preserve readily available. Did I point out it’s wholesome and provides an honest quantity of protein too? When you’re not already making this unbelievable dip on repeat, right here is my suggestion that it’s excessive time you begin!

Homemade Tzatziki drizzled with olive oil on a white platter with pita bread and cucumber slices.

Components You Have to Make Do-it-yourself Tzatziki:

  • English Cucumbers– We all the time use english cucumbers as a result of they aren’t as seedy as common cucumbers and don’t should be peeled earlier than shredding.
  • Plain Greek Yogurt– We use complete milk Greek yogurt.
  • Recent Garlic– We begin with one clove, however you’ll be able to add extra to style in the event you like a stronger garlic taste.
  • Recent Dill– We love recent dill, however you’ll be able to substitute dried if crucial. If utilizing dried dill, you solely want 1 teaspoon.
  • Lemon JuiceLemon juice provides a vivid, citrusy taste to the dip.
  • Sea Salt– Helps pull extra moisture from the cucumber.
Ingredients you need to make tzatziki dip.

Tips on how to Make Do-it-yourself Tzatziki:

  1. Shred the cucumber. If utilizing an english cucumber, merely rinse and grate. In case you are utilizing common cucumbers, you will want to peel and take away the seeds earlier than grating.
  2. Take away extra moisture from the cucumber. Pour the grated cucumber in a bowl and sprinkle with sea salt. Permit to take a seat when you mix the opposite components. Take away the cucumber to a clear kitchen towel and squeeze out as a lot liquid as you’ll be able to.
  3. Mix the remainder of the components. In a medium bowl, add the yogurt, lemon juice, garlic, dill, salt and pepper. Stir to mix. Add the ready cucumber and stir once more.
  4. Chill. Chill the dip till able to serve. Drizzle with olive oil if desired and luxuriate in!
Process shots for how to make tzatziki dip.

Ideas & Ideas

How lengthy does home made tzatziki final?

Leftover tzatziki dip will last as long as 4 days when saved in an hermetic container within the fridge.

What ought to I serve with tzatziki?

We serve this gentle, refreshing dip in so some ways! Listed below are a couple of of our favourite methods to eat it:

  • With heat pita bread
  • With recent veggies like cucumber, bell peppers, or carrots.
  • Over grilled meats
  • With wheat crackers or bread cubes
  • Over roasted potatoes
  • In a wrap
  • With this Roasted Rooster Shawarma
  • On gyros
  • With falafel


For a creamier dip, you’ll be able to stir in a little bit of heavy cream or olive oil. For a thicker dip, drain the yogurt utilizing a strainer lined with cheese material. You can too strive including a wide range of recent herbs like basil, mint, or parsley.

Homemade Tzatziki Dip drizzled with olive oil with fresh pita and a blue linen.

Extra Scrumptious Dip Recipes:

Do-it-yourself Tzatziki

Do-it-yourself Tzatziki is a scrumptious mediterranean dip that’s wholesome and completely refreshing. The tangy, garlicky taste is ideal with recent veggies, heat pita bread, or grilled meat and is really easy to make with only a handful of components.

Prep Time15 minutes

Prepare dinner Time0 minutes

Complete Time15 minutes

Course: Dip

Delicacies: American, Greek

Servings: 6 servings

Energy: 28kcal

  • 1 medium English cucumber peeled and grated
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon freshly cracked black pepper
  • 1 cup plain greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp minced recent dill
  • 1 clove garlic, minced
  • Rinse cucumber and shred with a field grater. In case you are utilizing an English cucumber, there is no such thing as a have to peel it. Place in a bowl with sea salt and let it sit when you combine the opposite components.

  • In a medium bowl, combine yogurt, lemon juice, dill and garlic. Squeeze out as a lot extra liquid as attainable from cucumber and salt combination with a clear towel. Stir cucumber into yogurt.

  • Season with pepper and extra salt if wanted. Cowl and chill till able to serve. Serve with grilled veggies, pita triangles, recent uncooked veggies, or as a sauce in your favourite gyro!

Energy: 28kcal | Carbohydrates: 3g | Protein: 4g | Fats: 0.2g | Saturated Fats: 0.1g | Polyunsaturated Fats: 0.02g | Monounsaturated Fats: 0.02g | Trans Fats: 0.002g | Ldl cholesterol: 2mg | Sodium: 304mg | Potassium: 123mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 54IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 0.2mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here one can find a lot of scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.

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